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Vitamin B12 is used for Maintaining the health of the nerves in the body

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Vitamin B12 is required for the production of red blood cells that carry oxygen and nutrients around the body

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The most common causes include: Inadequate dietary intake (common in vegetarians/vegans) Malabsorption syndromes (e.g., celiac or Crohns disease) Atrophic gastritis Long-term use of acid-reducing medications Pernicious anemia (an autoimmune condition) B12 deficiency is one of the leading reversible causes of anemia